BLU Vitality Combine

At BLU by ThriveWell^TM, wellness goes beyond fitness, it’s about building strength, endurance, and resilience in every part of life. Our latest BLU Vitality Combine brought this to life, challenging participants with a dynamic competition that tested athleticism, mental grit, and overall vitality.

Each challenge was carefully selected by our BLU-Certified Personal Trainers to measure our 5 Vitality Measures:

• VO₂ Max – cardiovascular endurance
• Lean Muscle Mass – strength and conditioning
• Visceral & Body Fat % – body composition and health
• Balance & Mobility – agility and functional movement
• Grip Strength – overall power and endurance

With over 20 participants pushing themselves through these well-rounded performance tests, the energy and determination in the room were contagious. From dead hang holds to full-body strength challenges, competitors proved just how far preparation, focus, and resilience can take you.

Dead Hang Hold Winners:

98 seconds

97 seconds

Box Squat Winners:

84 squats

62 squats

Farmer's Carry Winners:

27 laps

22 laps

Airdyne Bike Calories Burned Winners: ‍

33 calories (tied)

18 calories

Congratulations to our winners, and a huge thank you to everyone who participated. You helped make this event an unforgettable celebration of community and personal achievement.