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BLU CLASSES

About Our BLU Classes

Mobility, Balance & Breath

Unlock a new dimension of coordinated movement and physical freedom. Starting with a warm-up of dynamic stretching, the class progresses through a series of exercises to challenge balance and improve range of motion. We conclude with calming breath work.

Pickleball Open Play

Come together, move together, thrive together. Bring your paddle and join our open-play pickleball session at BLU, a time where community, vitality, and purpose all converge.

Reformer Pilates

Redefine the way you move from the ground up with expert-led Reformer Pilates. Enhance strength, flexibility, and posture while building stability and effortless control—so you can move better, feel stronger, and live powerfully.

BLU Class Schedule

Monday

Movement & Meditation
10:00 am
Movement & Meditation with Alex
Reformer Pilates
6:00 am
Reformer Pilates with Alexis
12:00 pm
Reformer Pilates with Alexis
1:00 pm
Reformer Pilates with Alexis

Tuesday

Morning Movement
5:30 am
Morning Movement with Jorge
Reformer Pilates
8:00 am
Reformer Pilates with Jason
9:00 am
Reformer Pilates with Jason
10:00 am
Reformer Pilates with Jason
4:00 pm
Reformer Pilates with Haley
5:00 pm
Reformer Pilates with Haley

Wednesday

Reformer Pilates
12:00 pm
Reformer Pilates with Jason
1:00 pm
Reformer Pilates with Jason
5:00 pm
Reformer Pilates with Haley
6:00 pm
Reformer Pilates with Haley
Pickleball Open Play
5:00 pm - 7:00 pm
Open Pickleball Play

Thursday

Reformer Pilates
5:30 am
Reformer Pilates with Haley
6:30 am
Reformer Pilates with Haley
8:00 am
Reformer Pilates with Jason
9:00 am
Reformer Pilates with Jason
10:00 am
Reformer Pilates with Jason
12:00 pm
Reformer Pilates with Alexis

Friday

Morning Movement
5:30 am
Morning Movement with Jorge
Reformer Pilates
6:00 am
Reformer Pilates with Alexis
9:30 am
Reformer Pilates with Alexis
10:30 am
Reformer Pilates with Alexis
Movement & Meditation
10:00 am
Movement & Meditation with Alex
Stregth
11:00 am
Longevity Lift with Lauren

Saturday

BLU Wellness Wednesdays

Wellness Wednesday’s are held every other Wednesday from 12:00 p.m. – 1:00 p.m. at various locations around our facility.

October
21
BLU Café
12:00 PM
Decoding Biomarkers
with
Juliet Interiano

What can your biomarkers tell you about your health, and what should you actually pay attention to? Join Juliet for a deeper look at the numbers behind your health and learn how key biomarkers can provide insight into heart health, metabolism, inflammation, and overall vitality.

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BLU Workshops

BLU Workshops are held on Saturdays.

October
12
Performance Zone
12:00 PM
Intro to Performance
with
Shane Hofman

Ready to take your training to the next level? Intro to Performance combines strength, functional movement, and higher-intensity cardio to build power, endurance, and confidence. Led by the BLU Fitness Team, you’ll learn how to safely increase intensity, move with purpose, and incorporate performance training into your routine, so you can train smarter and perform better for life.

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October
29
BLU Café
12:00 PM
BLU Coach & BLU Beginnings Walkthrough
with
Shane Hofman

Discover everything BLU Coach has to offer. Explore workouts, exercise education, BLU Beginnings, travel resources, the 12-week BLUprint, wearable integration, and more, all designed to help you stay consistent, accountable, and confident in your fitness journey, wherever life takes you.

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Step Into Your BLU Experience

Experience a personalized journey toward greater vitality, longevity, and elevated wellbeing.